The Laughing Guide to a Better Life
Download or Read eBook The Laughing Guide to a Better Life PDF written by Isaac Prilleltensky and published by Rowman & Littlefield. This book was released on 2019-01-21 with total page 118 pages. Available in PDF, EPUB and Kindle.
Author | : Isaac Prilleltensky |
Publisher | : Rowman & Littlefield |
Total Pages | : 118 |
Release | : 2019-01-21 |
ISBN-10 | : 9781475846386 |
ISBN-13 | : 147584638X |
Rating | : 4/5 (86 Downloads) |
Book Synopsis The Laughing Guide to a Better Life by : Isaac Prilleltensky
Book excerpt: The book combines humor with science to engage readers in a process of change. Based on empirical research of proven strategies, readers will learn how to leverage four drivers of change: interactions, context, awareness, and next steps. This is an action model aimed at motivating readers to engage in achievable steps to improve their lives.