Practical Meditation with Buddhist Principles
Download or Read eBook Practical Meditation with Buddhist Principles PDF written by Venerable Thubten Lhundrup and published by . This book was released on 2006 with total page 68 pages. Available in PDF, EPUB and Kindle.
Author | : Venerable Thubten Lhundrup |
Publisher | : |
Total Pages | : 68 |
Release | : 2006 |
ISBN-10 | : 1741810434 |
ISBN-13 | : 9781741810431 |
Rating | : 4/5 (34 Downloads) |
Book Synopsis Practical Meditation with Buddhist Principles by : Venerable Thubten Lhundrup
Book excerpt: Be guided on your journey to inner peace and happiness by learning how to quieten wandering thoughts, relieve stress, promote positive kharma and commence the practise of meditation, with a Buddhist monk. Offering insight into Buddhism and it's origins, principles, and beliefs, he provides you with not only correct postures and breathing but also with themes, quotes and thoughts to meditate on.