MEDITATION
Download or Read eBook MEDITATION PDF written by Harold S. Dejesus and published by Harold S. DeJesus. This book was released on 2022-07-12 with total page 0 pages. Available in PDF, EPUB and Kindle.
Author | : Harold S. Dejesus |
Publisher | : Harold S. DeJesus |
Total Pages | : 0 |
Release | : 2022-07-12 |
ISBN-10 | : 1804769797 |
ISBN-13 | : 9781804769799 |
Rating | : 4/5 (97 Downloads) |
Book Synopsis MEDITATION by : Harold S. Dejesus
Book excerpt: All you have to do is put on your headphones, relax, and allow our narrator take you into a peaceful meditation state. So here's a little peek at what's inside: The must-have 30-minute meditation for naturally controlling anxiety (Use this any time/day you feel nervous.) Positive affirmations can help you rewire your mind for happiness, inner peace, and long-term well-being (Yes, it is possible!) Ten guided meditations and breathwork methods to help you completely relax and grasp the restorative potential of deep relaxation (while making you more productive)