Bodybuilding for Beginners
Download or Read eBook Bodybuilding for Beginners PDF written by Bill Reynolds and published by McGraw-Hill. This book was released on 1983 with total page 148 pages. Available in PDF, EPUB and Kindle.
Author | : Bill Reynolds |
Publisher | : McGraw-Hill |
Total Pages | : 148 |
Release | : 1983 |
ISBN-10 | : 0809254999 |
ISBN-13 | : 9780809254996 |
Rating | : 4/5 (99 Downloads) |
Book Synopsis Bodybuilding for Beginners by : Bill Reynolds
Book excerpt: This book gives aspiring bodybuilders of both sexes the principles involved in using weight training and healthy nutritional practices to reshape the body. All training techniques are fully illustrated with photographs.