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Language: en
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Type: BOOK - Published: 2018-02-06 - Publisher: Shambhala Publications
Simple mindfulness practices for teens that build self-esteem, grow compassion, and reduce stress. The demands and pressures of everyday life can really stress
Language: en
Pages: 208
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Type: BOOK - Published: 2017-04-04 - Publisher: Simon and Schuster
"Contains 100 mindfulness exercises to use for calm, clarity, and less stress in your everyday life"--
Language: en
Pages:
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Type: BOOK - Published: 2019-12-08 - Publisher:
Educational book on how to increase sales thru mindful weekly practices.
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2013-11-07 - Publisher: Quadrille Publishing Ltd
More and more of us are suffering from the stresses and strains of modern life. Mindfulness is an increasingly popular discipline that can not only help allevia
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2019-02-19 - Publisher: HarperCollins
A National Bestseller Foreword by Mark Hyman, MD Preface by Andrew Huberman, PhD You know you should be meditating, so what’s stopping you? This entertaining