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Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2005-02-01 - Publisher: Fair Winds Press
Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the number one reason people stay home from work, and the best way to
Language: en
Pages: 196
Pages: 196
Type: BOOK - Published: 2016-06-30 - Publisher:
You can help heal your body. Lillah's intent is to put you in charge of your back health. By sharing with you the important principles of movement, alignment, a
Language: en
Pages: 170
Pages: 170
Type: BOOK - Published: 2020-12-23 - Publisher:
Do you want to know how to recognize chronic pain and how to efficiently eliminate it without spending a fortune? According to a survey more than 110 million of
Language: en
Pages: 120
Pages: 120
Type: BOOK - Published: 2018-08-20 - Publisher: Independently Published
Heal your back pain with this yoga book, perfect for beginners as each yoga asana, mudra, relaxation and breathing exercise is illustrated and explained in an c
Language: en
Pages: 200
Pages: 200
Type: BOOK - Published: 2009-12-02 - Publisher: New Harbinger Publications
It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunn