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Language: en
Pages: 348
Pages: 348
Type: BOOK - Published: 2023-06-20 - Publisher: North Atlantic Books
A fun introductory guide to yoga anatomy for new and experienced yoga teachers, practitioners, and enthusiasts Knowledge of anatomy is a crucial part of every e
Language: en
Pages: 348
Pages: 348
Type: BOOK - Published: 2011-10-28 - Publisher: Human Kinetics
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-
Language: en
Pages: 718
Pages: 718
Type: BOOK - Published: 2023-01-17 - Publisher: Simon and Schuster
A full-color illustrated exploration of the body in motion during yoga practice • Examines anatomical patterns and body mechanics in specific asanas, such as
Language: en
Pages: 218
Pages: 218
Type: BOOK - Published: 2019-03-15 - Publisher: Penguin
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice c
Language: en
Pages: 336
Pages: 336
Type: BOOK - Published: 2021 - Publisher:
This is a book for yoga practitioners, whether teachers or students and irrespective of style. It is about the doing of yoga, not abstract theory. Stu's focus t