Vegan Lifestyle to Hardcore Herbivore Guides: How to Make a Vegan Diet Simple and Enjoyable. Guide to Optimal Health, Compassion and Happiness Eating a Whole Foods Plant Based Diet
Author | : James Greger |
Publisher | : |
Total Pages | : 253 |
Release | : 2019-01-30 |
ISBN-10 | : 1795522011 |
ISBN-13 | : 9781795522014 |
Rating | : 4/5 (11 Downloads) |
Book excerpt: The 2 book bundle for anyone who says they could never give up cheese. Let's face it it's not always easy changing your diet. You know that a plant-based diet is a smart move whether for the good of the environment, your love of animals or for your own health and wellness. You want to make a difference but it seems so far out of reach to achieve. How do you know how to find foods when going out to eat? How do you even get started cooking without cheese! You've grown up accustomed to eating certain foods your whole life. But how do you get away from them? Let alone find all the time for this? Sound Familiar? If it does, then the information inside these books will help you with the answers you've been searching for. Because changing your diet is not a hard chore like you may think it is. With the right guide plant-based eating can be made extremely simple and enjoyable, believe it or not. Get started with Book Number 1- Vegan Diet Lifestyle Guide for Beginners - In this book it will teach you the simple and enjoyable way to go vegan. Learn tips and tricks for getting started, figure out how to find good tasting foods anywhere, and learn how to develop the right mindset needed to achieve veganism for the long term. When you are done with that move on to Book Number 2- Hardcore Herbivore Guide to Healthy Eating on a Whole Food Plant-Based Diet: How to achieve optimal nutrition and health for higher energy levels, weight loss and a long life. Complete healthy guide too succeeding and thriving on a plant-based diet. The books will be your helping hand on a path to a better, happier, healthier version of you. You may even find yourself saying, it was one of best decisions I ever made. What You Will Discover (In Book 1 -Vegan Diet Lifestyle Guide for Beginners -How to find delicious substitutes for your favourite non vegan foods. -How to develop the mindset to gain self-control, deal with any criticism and develop the abilities to not let it affect you. -How to get your body to start to favour vegan foods over non vegan foods. -How to travel the world and eat out anywhere as a vegan. -Unique ways to make veganism affordable for tight budgets. -How to make a difference in the world in non confrontational ways. -How to find those other like minded people who are vegan so your not alone in the journey. -The one tool that will help you find vegan foods where ever you are. -20 simple and delicious easy and fast recipes to get you started. -Tips and tricks for working out and losing weight on a vegan diet. What You Will Discover (in Book 2 -Hardcore Herbivores Guide to Healthy Eating on a Whole Food Plant-Based Diet -How to make the plant-based diet as simple as possible so it doesn't end up taking all of your time. -Exactly what to eat and what to stay away from for optimal health, nutrition and weight loss. -How to find delicious substitutes for your favourite non-plant based foods. -How to develop a mindset to gain self-control, deal with any criticism and develop the abilities to not let anything bother you. -Unique ways to teach your body to start favouring healthy foods over junk foods. -How to travel the world and eat out anywhere on a plant-based diet. -20 simple, delicious and fast recipes to get you started on your plant-based diet. -Many Tips and tricks for losing weight on a plant-based diet. -Foods to eat that won't put a hole in your wallet. Click the buy now button at the top