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Type: BOOK - Published: 2012-03-13 - Publisher: Simon and Schuster
Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the wat
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Challenging workout routines, timed programs, and training tips for all levels of fitness. Copyright © Libri GmbH. All rights reserved.
Language: en
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Type: BOOK - Published: 2009 - Publisher:
Contain 100 workouts Practice sessions up to 2000 yards Learn technique focus points The first book in the 3-book-series, called ""Technique Swim Workouts"" con