The Yoga of Sound
Download or Read eBook The Yoga of Sound PDF written by Russill Paul and published by New World Library. This book was released on 2006-03-07 with total page 338 pages. Available in PDF, EPUB and Kindle.
Author | : Russill Paul |
Publisher | : New World Library |
Total Pages | : 338 |
Release | : 2006-03-07 |
ISBN-10 | : 9781577315360 |
ISBN-13 | : 1577315367 |
Rating | : 4/5 (60 Downloads) |
Book Synopsis The Yoga of Sound by : Russill Paul
Book excerpt: In lucid exercises presented in the book, Paul shows how everyone can learn the art of mantra simply by training the voice, and how these practices can help reduce stress, enhance emotional well-being, and optimize the flow of energy within the body.