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Language: en
Pages: 20
Pages: 20
Type: BOOK - Published: - Publisher: Steve Pilot
The central tenet of this book is that the majority of people can achieve a 30-second handstand against a wall in 30 days and a freestanding handstand in 90 day
Language: en
Pages: 30
Pages: 30
Type: BOOK - Published: 2012-11-15 - Publisher: Nordic Standard Publishing
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2022-06-17 - Publisher:
The handstand push up is an amazing exercise and its only getting more popular by the day. It showcases spectacular strength and balance. After training and tea
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2020-03-31 - Publisher: Tiller Press
Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just
Language: en
Pages: 184
Pages: 184
Type: BOOK - Published: 2014-06-04 - Publisher:
The 15-Second Handstand: A Beginners Guide is the ANSWER to the questions we all really have about the handstand. It is the ONLY book on the market to address t