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Perfectionism may seem like a worthy goal, but it’s actually a burden. When you believe you must be perfect, you live in constant fear of making mistakes. Mos
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Type: BOOK - Published: 2022-02-22 - Publisher: American Psychological Association
It’s hard for teens to be happy when they’ve created a very narrow window of what defines success. The goal of this helpful book is to encourage teens to ma
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Type: BOOK - Published: 2019-01-02 - Publisher: New Harbinger Publications
If you feel an intense pressure to be perfect, this evidence-based workbook offers real strategies based in cognitive-behavioral therapy (CBT) to help you devel
Language: en
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Type: BOOK - Published: 2000-08-01 - Publisher: Moody Publishers
Like the Martha of Jesus' day, so many women are preoccupied with being the perfect hostess, wife, mother, worker that it leaves many of them angry, frenzied, a