The Mindfulness Companion
Download or Read eBook The Mindfulness Companion PDF written by Sarah Jane Arnold and published by Lark Books (NC). This book was released on 2016-10-11 with total page 0 pages. Available in PDF, EPUB and Kindle.
Author | : Sarah Jane Arnold |
Publisher | : Lark Books (NC) |
Total Pages | : 0 |
Release | : 2016-10-11 |
ISBN-10 | : 1454710217 |
ISBN-13 | : 9781454710219 |
Rating | : 4/5 (17 Downloads) |
Book Synopsis The Mindfulness Companion by : Sarah Jane Arnold
Book excerpt: Transform your day with the activities and guided coloring in this journal. Learn more about what mindfulness is and how to do it while also enjoying the focused calm it can bring to your life.