The GI Mediterranean Diet
Download or Read eBook The GI Mediterranean Diet PDF written by Fedon Alexander Lindberg, Dr and published by . This book was released on 2011-02 with total page 324 pages. Available in PDF, EPUB and Kindle.
Author | : Fedon Alexander Lindberg, Dr |
Publisher | : |
Total Pages | : 324 |
Release | : 2011-02 |
ISBN-10 | : 145961061X |
ISBN-13 | : 9781459610613 |
Rating | : 4/5 (1X Downloads) |
Book Synopsis The GI Mediterranean Diet by : Fedon Alexander Lindberg, Dr
Book excerpt: UNLEASH THE FULL POTENTIAL OF THE MEDITERRANEAN DIET From salads of tomato, cucumber and feta to savory moussaka and tangy tzatziki, the Mediterranean diet's mix of whole grains, fresh vegetables and oily fish has proven incredibly healthy and naturally slimming. Now, this book applies the science of the Glycemic Index to the traditional diet of...