The CSIRO Low-carb Diet Easy 100
Author | : Grant Brinkworth |
Publisher | : Macmillan Publishers Aus. |
Total Pages | : 275 |
Release | : 2022-10-25 |
ISBN-10 | : 9781761264702 |
ISBN-13 | : 1761264702 |
Rating | : 4/5 (02 Downloads) |
Book excerpt: The CSIRO Low-carb Diet is proven to be highly effective in achieving sustained long-term weight loss, reducing risk factors for heart disease and improving metabolic health. Now, with book #6 of the bestselling CSIRO Low-carb Diet series, eating low-carb has never been easier or more delicious. Here are 100 brand-new everyday recipes, featuring plenty of vegetarian options, meals for one and two, and low-carb alternatives to high-carb staples, such as bread, pizza bases and smoothies. Plus there are shopping tips, handy lists and easy-to-follow guidelines, with solid, dependable advice from Australia's foremost nutritional scientists. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.