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Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last twenty years however the benefits of in
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Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last twenty years however the benefits of in
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Advance Praise for Row Daily "This book has the potential to change and lengthen your active life." -Jo A. Hannafin, MD ". . . shows the way to improve your fit
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Type: BOOK - Published: 2016-02-29 - Publisher: Crowood
This book aims to provide and challenge coaches and rowers with best practice, advice, principles and training programmes to improve their rowing experience and
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