The Competitive Runner's Training Book
Download or Read eBook The Competitive Runner's Training Book PDF written by Bill Dellinger and published by Howell Book House. This book was released on 1984 with total page 160 pages. Available in PDF, EPUB and Kindle.
Author | : Bill Dellinger |
Publisher | : Howell Book House |
Total Pages | : 160 |
Release | : 1984 |
ISBN-10 | : 0020283407 |
ISBN-13 | : 9780020283409 |
Rating | : 4/5 (07 Downloads) |
Book Synopsis The Competitive Runner's Training Book by : Bill Dellinger
Book excerpt: A guide to the development of a training program for running includes discussions of exercises, diet, and racing strategies