The Compassionate-mind Guide to Overcoming Anxiety
Download or Read eBook The Compassionate-mind Guide to Overcoming Anxiety PDF written by Dennis D. Tirch and published by Compassionate-Mind Guides. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : Dennis D. Tirch |
| Publisher | : Compassionate-Mind Guides |
| Total Pages | : 0 |
| Release | : 2012 |
| ISBN-10 | : 160882036X |
| ISBN-13 | : 9781608820368 |
| Rating | : 4/5 (6X Downloads) |
Book Synopsis The Compassionate-mind Guide to Overcoming Anxiety by : Dennis D. Tirch
Book excerpt: Encourages readers to embrace self-compassion in order to discover their anxiety triggers, move past fearful experiences and be kinder to others.
