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Language: en
Pages: 251
Pages: 251
Type: BOOK - Published: 2008-01 - Publisher: Velopress
Yoga makes good athletes better. This time-honored discipline imparts flexibility, balance, and whole-body strength, creating improvements in an athlete’s for
Language: en
Pages: 249
Pages: 249
Type: BOOK - Published: 2024-03-05 - Publisher: Rowman & Littlefield
"Perfect for athletes in need of a reminder that being quick with their recovery efforts isn’t a quick fix. This impressive book shows how slowing down speeds
Language: en
Pages: 526
Pages: 526
Type: BOOK - Published: 2021-12-14 - Publisher: Penguin
For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will benefit y
Language: en
Pages: 211
Pages: 211
Type: BOOK - Published: 2015-06-15 - Publisher: Fair Winds Press (MA)
Perfect for those who want a total body and mind workout.
Language: en
Pages: 455
Pages: 455
Type: BOOK - Published: 2012-04-01 - Publisher: VeloPress
Yoga will make you a better runner. Millions of runners practice yoga daily because it cuts injuries and leads to more fluid, enjoyable running. In The Runner's