Summary of Peter A. Levine & Gabor Mate's In an Unspoken Voice
Author | : Everest Media, |
Publisher | : Everest Media LLC |
Total Pages | : 58 |
Release | : 2022-03-25T22:59:00Z |
ISBN-10 | : 9781669365143 |
ISBN-13 | : 166936514X |
Rating | : 4/5 (43 Downloads) |
Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 We are all susceptible to the effects of trauma and loss. They can strike us down in a fraction of a second, and we can be utterly devastated. We become hopelessly frozen by terror and helplessness. #2 I was hit by a car while crossing the street. I was sent flying, and when I came to, I was lying on the road, unable to move or breathe. I was terrified that I had a broken neck. I was confused and unable to think clearly. I needed someone to hold onto. #3 I am rushed to the hospital, and as I am being stretchered into the emergency room, I hear a garbled radio communication requesting a full trauma team. My heart sinks. I am afraid that my injuries may require the major trauma center in La Jolla, some thirty miles away. #4 I feel a strong tension developing from the spine in my upper back. I sense my right arm wanting to extend outward, and I see a momentary flash. The black asphalt rushes toward me, and my hand slapping the pavement feels like a raw burning sensation. I feel tremendous relief, along with a deep sense of gratitude that my body did not betray me.