Stay Younger, Smarter, Healthier
Download or Read eBook Stay Younger, Smarter, Healthier PDF written by Deborah Mitchell and published by Macmillan. This book was released on 2012-09-25 with total page 254 pages. Available in PDF, EPUB and Kindle.
Author | : Deborah Mitchell |
Publisher | : Macmillan |
Total Pages | : 254 |
Release | : 2012-09-25 |
ISBN-10 | : 9781250002181 |
ISBN-13 | : 1250002184 |
Rating | : 4/5 (81 Downloads) |
Book Synopsis Stay Younger, Smarter, Healthier by : Deborah Mitchell
Book excerpt: In this guide, Mitchell shows readers how to lose weight to gain years, keep their brains young, make age-defying food choices, and enjoy less stress and more life. Original.