Sixty-Plus and Fit Again
Download or Read eBook Sixty-Plus and Fit Again PDF written by Magda Rosenberg and published by M. Evans. This book was released on 2015-08-30 with total page 0 pages. Available in PDF, EPUB and Kindle.
Author | : Magda Rosenberg |
Publisher | : M. Evans |
Total Pages | : 0 |
Release | : 2015-08-30 |
ISBN-10 | : 1590775147 |
ISBN-13 | : 9781590775141 |
Rating | : 4/5 (47 Downloads) |
Book Synopsis Sixty-Plus and Fit Again by : Magda Rosenberg
Book excerpt: *2015 Reissue of the 1977 classic* A complete exercise for seniors who wish to stay fit, including three discrete programs of exercise tailored to people of different fitness levels. Adhering to the programs within can facilitate later years full of pleasure, activity and usefulness.