Sensational Meditation for Children
Download or Read eBook Sensational Meditation for Children PDF written by Sarah Wood-Vallely and published by Satya International Inc. This book was released on 2008-07 with total page 174 pages. Available in PDF, EPUB and Kindle.
Author | : Sarah Wood-Vallely |
Publisher | : Satya International Inc |
Total Pages | : 174 |
Release | : 2008-07 |
ISBN-10 | : 9780979330209 |
ISBN-13 | : 0979330203 |
Rating | : 4/5 (09 Downloads) |
Book Synopsis Sensational Meditation for Children by : Sarah Wood-Vallely
Book excerpt: Sarah Vallely has created a step-by-step roadmap for teaching children how to meditate. Rich with philosophy, supporting science and practical examples, this book clearly explains the benefits of meditation for today's young generation. Included are 12 meditations and a variety of fun-filled exercises to help you get started right away. Higher self esteem, improved focus, better reading skills, closer family relationships and better health are just a few of the outcomes parents, therapists and teachers who have used Sensational Meditation for Children are raving about.