Real Solution Self Esteem Workbook
Author | : Richard H. Pfeiffer |
Publisher | : Growth Central LLC |
Total Pages | : 110 |
Release | : 2002-06-30 |
ISBN-10 | : 9781893505155 |
ISBN-13 | : 1893505154 |
Rating | : 4/5 (55 Downloads) |
Book excerpt: Most people have self esteem behavior in some situations, and yet be ineffectual in others. The Real Solution Self Esteem Workbook expands the number of situations in which you can choose Self Esteem behavior. When a person is passive, opportunities are lost and unpleasant situations are tolerated. In time, bad feelings can build to a point where one more event can trigger an explosion of resentment that in turn provokes criticism or rejection. Graduated homework assignments allow participants to apply their newly acquired skills. The Real Solution Self Esteem Workbook emphasizes the building of self esteem skills, using model presentation, rehearsal, positive feedback, prompting, and homework assignments.