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Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2013-10-29 - Publisher: St. Martin's Griffin
Qi Gong for Total Wellness is a clear, illustrated guide to Qi Gong, the ancient self-healing art that combines movement, meditation, and visualization to boost
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2009-04-02 - Publisher: New Harbinger Publications
Qigong (pronounced chee-gung) is an ancient Chinese practice consisting of physical movements, meditation, creative visualization, and breathing exercises to he
Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 2013-06-18 - Publisher: BalboaPress
Simple yet effective, the practices in this book will help you get your energies humming. Beginning with a clear explanation of the fundamental concepts of Chin
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2003-10-27 - Publisher: Penguin
Gentle movements from the ancient Chinese art of self-healing and fitness to maintain youthful health and vitality. Shoshanna Katzman introduces readers to the
Language: en
Pages: 328
Pages: 328
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al