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Language: en
Pages: 0
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Type: BOOK - Published: 2010-10-03 - Publisher: Createspace Independent Publishing Platform
Power isometrics is a modern take on Isometric exercise, which has been around for thousands of years, andis utilised in such disciplines as Yoga and the Martia
Language: en
Pages: 76
Pages: 76
Type: BOOK - Published: 2015-08-01 - Publisher:
Charles Atlas transformed himself into a powerful Muscular He-man with his method Dynamic Tension. This book is more than bodybuilding, this book is designed to
Language: en
Pages: 110
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Type: BOOK - Published: 2017-12-22 - Publisher: Self Resistance
THE ULTIMATE POWER ISOTONICS BIBLE THE BEST SELF RESISTANCE WORKOUTS TO BUILD MUSCLE, BURN FAT AND SCULPT A LEAN BODY FOR LIFE! Do it anywhere, any time, it is
Language: en
Pages: 380
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Type: BOOK - Published: 2007 - Publisher: Human Kinetics
"Suitable for newcomers to strength training, as well as those looking to fine-tune an existing programme, this text provides a range of flexible programme opti
Language: en
Pages: 114
Pages: 114
Type: BOOK - Published: 2009-10-26 - Publisher: David Nordmark
Discover How Isometric Exercises Can Give You The Body Of Your Dreams Building muscle and strength using nothing but self-resistance is possible. Here's how. Is