p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5
Download or Read eBook p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5 PDF written by Catherine Wilks and published by Lulu.com. This book was released on 2011-05-30 with total page 82 pages. Available in PDF, EPUB and Kindle.
Author | : Catherine Wilks |
Publisher | : Lulu.com |
Total Pages | : 82 |
Release | : 2011-05-30 |
ISBN-10 | : 9781447731917 |
ISBN-13 | : 1447731913 |
Rating | : 4/5 (17 Downloads) |
Book Synopsis p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5 by : Catherine Wilks
Book excerpt: p-i-l-a-t-e-s Instructor Manual Levels 1 to 5. It includes 36 Beginner to Advanced Exercises for Pilates clients. The largest of the barrels, also available is Spine Corrector and Baby Arc Manuals. An excellent resource to use in your Pilates Studio to assist in the safe progression of clients on this apparatus.