Multidimensional Meditation
Author | : Leanne Margaret |
Publisher | : |
Total Pages | : |
Release | : 2019-06-30 |
ISBN-10 | : 0648131246 |
ISBN-13 | : 9780648131243 |
Rating | : 4/5 (46 Downloads) |
Book excerpt: Multidimensional Meditation is a step-by-step guide to discovering how easy meditation can be. You will learn basic mindfulness meditations, as well as advanced vision quest styles. Multidimensional Meditation can help you:¿use your natural meditation abilities¿understand yourself as a multidimensional being¿enjoy the proven benefits of meditation¿gain more control over your thoughts, feelings and even your heart rate¿access higher dimensions of creativity¿create your own bespoke meditations to achieve personalised goalsWhether you are looking to re-set your nervous system or re-boot your life, learning multidimensional meditation can help you to feel more relaxed, more informed, and more in control.