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Type: BOOK - Published: 2017-11-13 - Publisher: Routledge
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Language: en
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Type: BOOK - Published: 2013-04-03 - Publisher: Kogan Page Publishers
Mindfulness is a way of paying attention to the present moment, helping us become more aware of our thoughts and feelings so that instead of being overwhelmed b
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Type: BOOK - Published: 2018-01-14 - Publisher: Bookbaby
Developing the skill of mindfulness is the key to being a masterful coach. Deepening your coaching presence through mindfulness practices increases your ability
Language: en
Pages: 207
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Type: BOOK - Published: 2019-03-01 - Publisher: HarperCollins Australia
If you're feeling overwhelmed, pressured, anxious and disconnected, this book will change your life, one mindful step at a time. A guide from a popular podcaste
Language: en
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Type: BOOK - Published: 2018 - Publisher: American Psychological Association (APA)
This book is a comprehensive resource on the history, theory, and practice of mindfulness in sport. The authors present their empirically-supported, six-session