Related Books
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2016-02-29 - Publisher: Exisle Publishing
We are now experiencing what is being called ‘the mindfulness revolution’, as increasingly people become aware of the benefits of mindfulness in all aspects
Language: en
Pages: 313
Pages: 313
Type: BOOK - Published: 2021-11-02 - Publisher: Shambhala Publications
This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our
Language: en
Pages: 280
Pages: 280
Type: BOOK - Published: 2018-01-02 - Publisher: Createspace Independent Publishing Platform
"In Mindful Relationship Habits, Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show you how to have a more mindful relationship by app
Language: en
Pages: 318
Pages: 318
Type: BOOK - Published: 2017-06-06 - Publisher: Flatiron Books
The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experi
Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2011-08-09 - Publisher: Shambhala Publications
In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being. In this book, readers learn ho