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Language: en
Pages: 224
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Type: BOOK - Published: 2020-03-18 - Publisher: Penguin
Enjoy a natural, positive, stress-free pregnancy. Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and
Language: en
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Type: BOOK - Published: 2017-10-15 - Publisher: Leaping Hare Press
Living mindfully is a simple practice that can have dramatic effects on your life and wellbeing.
Language: en
Pages: 384
Pages: 384
Type: BOOK - Published: 2012-07-10 - Publisher: Harper Collins
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2015-06-18 - Publisher: Coronet
'The expert's expert. Simplicity is the key with this technique.' The Times 'Do you guys know about Headspace...? It's kind of genuis.' Emma Watson The best sta
Language: en
Pages: 216
Pages: 216
Type: BOOK - Published: 2009-05-01 - Publisher: New Harbinger Publications
From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lifestyle, and y