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Language: en
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Pages: 217
Type: BOOK - Published: 2023-09-12 - Publisher: Human Kinetics
Reap the benefits of kettlebell training with Kettlebell Strength Training Anatomy! Used increasingly for strength training over the last decade, kettlebells en
Language: en
Pages: 187
Pages: 187
Type: BOOK - Published: 2016-03-15 - Publisher: Simon and Schuster
100 STEP-BY-STEP EXERCISE PHOTOS AND 100 COLOR ANATOMY ILLUSTRATIONS COMBINE TO CREATE A HELPFUL, INFORMATIVE GUIDE FOR MAXIMIZING YOUR STRENGTH TRAINING RESULT
Language: en
Pages: 217
Pages: 217
Type: BOOK - Published: 2023-09-28 - Publisher: Human Kinetics
Kettlebell Strength Training Anatomy provides you with an inside look at kettlebell training. With 50 exercises and over 100 full-color anatomical illustrations
Language: en
Pages: 519
Pages: 519
Type: BOOK - Published: 2011-12-15 - Publisher: Victory Belt Publishing
In Kettlebell Rx, CrossFit certification instructor and world-renowned kettlebell coach Jeff Martone teaches you how to toughen-up your body, develop unbelievab
Language: en
Pages: 201
Pages: 201
Type: BOOK - Published: 2021-02-08 - Publisher: Human Kinetics
The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than