Getting Stronger, Getting Fit
Download or Read eBook Getting Stronger, Getting Fit PDF written by Jamie Hunt and published by Simon and Schuster. This book was released on 2014-09-29 with total page 48 pages. Available in PDF, EPUB and Kindle.
Author | : Jamie Hunt |
Publisher | : Simon and Schuster |
Total Pages | : 48 |
Release | : 2014-09-29 |
ISBN-10 | : 9781422296240 |
ISBN-13 | : 1422296245 |
Rating | : 4/5 (40 Downloads) |
Book Synopsis Getting Stronger, Getting Fit by : Jamie Hunt
Book excerpt: If you don't use the calories you eat, your body will store them as fat. Getting plenty of exercise is one way to make sure this doesn't happen. But exercise is good for you in other ways as well. It helps your inside organs work better, it helps you think better, and it even makes you feel happier. You don't have to be an athlete. Exercise is for everyone!