Flax - The Super Food!
Download or Read eBook Flax - The Super Food! PDF written by Barb Bloomfield and published by Over 80 Delicious Recipes Usin. This book was released on 2000 with total page 132 pages. Available in PDF, EPUB and Kindle.
Author | : Barb Bloomfield |
Publisher | : Over 80 Delicious Recipes Usin |
Total Pages | : 132 |
Release | : 2000 |
ISBN-10 | : 1570670994 |
ISBN-13 | : 9781570670992 |
Rating | : 4/5 (94 Downloads) |
Book Synopsis Flax - The Super Food! by : Barb Bloomfield
Book excerpt: A spin-doctor of another kind with this essential guide to health food flax - Flax contains important essential fats - omega-3s and omega-6s - and has antibacterial, antiviral and antifungal properties; also plays a key role in the prevention of some cancers - Flax-The Super Food offer over delicious recipes using ground flaxseeds and flax oil, background information on flax and its nutritional benefits - Includes recipes for breakfast foods, spreads, dips, salads, ressings, breads, soups, and entrees