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Language: en
Pages:
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Type: BOOK - Published: - Publisher: Editions Asap
Easy and enjoyable to follow, this programme enables you to get the flat stomach you've been dreaming about. These exercises, which can be done at home, will sc
Language: en
Pages: 350
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Type: BOOK - Published: 2010-12-30 - Publisher: Penguin
A strong, athletic physique, highlighted by a flat midsection with well-defined abdominal muscles, is the goal of everyone who works out, from lifelong gym rats
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2015-11-10 - Publisher: Avery
A groundbreaking strength and conditioning plan for women, from the authors of The New Rules of Lifting for Women. Forget the elliptical machine and the candy-c
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2006-01-11 - Publisher: Hyperion
From the author of the national bestseller The Complete Book of Abs comes the definitive book on the Next Big Thing in fitness -- core training From the bestsel
Language: en
Pages: 118
Pages: 118
Type: BOOK - Published: 2017-11-08 - Publisher:
LADIES! I Guarantee " The 6 Week Upper Body Fix" is the most challenging and effective Upper body plan on Amazonthat will give a complete tone, ultra-fit and se