Finishing Strong! Strength Training for Old(er) Guys
Download or Read eBook Finishing Strong! Strength Training for Old(er) Guys PDF written by Ron Marinella and published by . This book was released on 2018-01-08 with total page 282 pages. Available in PDF, EPUB and Kindle.
Author | : Ron Marinella |
Publisher | : |
Total Pages | : 282 |
Release | : 2018-01-08 |
ISBN-10 | : 0999349007 |
ISBN-13 | : 9780999349007 |
Rating | : 4/5 (07 Downloads) |
Book Synopsis Finishing Strong! Strength Training for Old(er) Guys by : Ron Marinella
Book excerpt: Senior-aged men lose muscle at an alarming rate. But, it can be reversed. This book will give the old(er) guy leg up to a stronger, healthier life.Comprehensive, informative and, hopefully, somewhat entertaining.