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Language: en
Pages: 144
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Type: BOOK - Published: 2020-08-11 - Publisher: CICO Books
Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness, and wellbeing. When life i
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2017-12-28 - Publisher: Random House
_________________ THE TOP TEN BESTSELLER 'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday Times Wellness pioneers Nad
Language: en
Pages: 92
Pages: 92
Type: BOOK - Published: 2019-07-25 - Publisher: CRC Press
If you’re an educator experiencing burnout, compassion fatigue, or vicarious trauma, this book will help you embrace tangible self-care practices to improve y
Language: en
Pages:
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Type: BOOK - Published: 2021-03-03 - Publisher:
How do you prioritize your own health when you're the parent of a high needs child?Natalie Brobin's life turned upside down when she found herself struggling to
Language: en
Pages: 171
Pages: 171
Type: BOOK - Published: 2020-06-02 - Publisher: Chartwell Books
The Complete Guide to Self Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling