Energize Your Mind
Download or Read eBook Energize Your Mind PDF written by Gaur Gopal Das and published by Penguin Random House India Private Limited. This book was released on 2023-01-01 with total page 286 pages. Available in PDF, EPUB and Kindle.
Author | : Gaur Gopal Das |
Publisher | : Penguin Random House India Private Limited |
Total Pages | : 286 |
Release | : 2023-01-01 |
ISBN-10 | : 9789354928758 |
ISBN-13 | : 9354928757 |
Rating | : 4/5 (58 Downloads) |
Book Synopsis Energize Your Mind by : Gaur Gopal Das
Book excerpt: Take charge of your mind. Be in charge of your life. In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind. This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves.