Related Books
Language: en
Pages: 366
Pages: 366
Type: BOOK - Published: 2009-09-02 - Publisher: Bantam
The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cra
Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 2014-01-02 - Publisher:
Whether you want to lose weight or find a diet that suits your body type to bring you optimum health, Eat Right for Your Body Type is for you. Anjum Anand belie
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2019-05-14 - Publisher: Da Capo Lifelong Books
A comprehensive plan for matching diet and fitness regimens to body types, based on the proven system of somatotypes According to fitness guru Phil Catudal, 70
Language: en
Pages: 428
Pages: 428
Type: BOOK - Published: 1997-01-06 - Publisher: Penguin
THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re rig
Language: en
Pages: 386
Pages: 386
Type: BOOK - Published: 2017 - Publisher: Harmony
"Health and fitness trainer and co-star of NBC's The Biggest Loser Jen Widerstrom's groundbreaking weight-loss program to help readers drop pounds with a custom