Easy Paleo Meals
Author | : Kelly V. Brozyna |
Publisher | : Victory Belt Publishing |
Total Pages | : 725 |
Release | : 2015-10-27 |
ISBN-10 | : 9781628600971 |
ISBN-13 | : 1628600977 |
Rating | : 4/5 (71 Downloads) |
Book excerpt: As a busy mom of three who has been feeding her family a restricted diet for multiple health reasons, Kelly understands the challenges of preparing healthy meals daily. Having nearly a decade of experience in gluten-free, dairy-free cooking and baking, Kelly presents scores of creative meals using time-saving techniques essential to anyone wanting to make healthy eating easier. Also inside: • How to maximize your results with efficient meal planning • Useful strategies for making the most of every ingredient • Several make-ahead dry mixes for all sorts of baked goods, including pizza & bread, pancakes & muffins, scones & pie crust, making for fast and easy weeknight baking • Tips and tricks for optimizing health and soothing stress • How to get your kitchen organized and save money