Crochet Yourself Calm
Download or Read eBook Crochet Yourself Calm PDF written by Carmen Heffernan and published by Union Square & Company. This book was released on 2016-10-11 with total page 0 pages. Available in PDF, EPUB and Kindle.
Author | : Carmen Heffernan |
Publisher | : Union Square & Company |
Total Pages | : 0 |
Release | : 2016-10-11 |
ISBN-10 | : 1454710195 |
ISBN-13 | : 9781454710196 |
Rating | : 4/5 (95 Downloads) |
Book Synopsis Crochet Yourself Calm by : Carmen Heffernan
Book excerpt: Keep your hands busy and your mind relaxed as you crochet this inspiring collection of 50 repeat patterns--including mandalas, granny squares, and triangles. Focus on the repetitive rhythms of creating your piece, stitch by stitch, and you'll truly be in the moment. Your breathing and heart rate will slow, your serotonin levels will rise, and you'll have 15 beautiful completed projects to show off!