Concepts of Fitness and Wellness
Download or Read eBook Concepts of Fitness and Wellness PDF written by Gregory J. Welk and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 2003-03 with total page 0 pages. Available in PDF, EPUB and Kindle.
Author | : Gregory J. Welk |
Publisher | : McGraw-Hill Humanities, Social Sciences & World Languages |
Total Pages | : 0 |
Release | : 2003-03 |
ISBN-10 | : 0072919566 |
ISBN-13 | : 9780072919561 |
Rating | : 4/5 (66 Downloads) |
Book Synopsis Concepts of Fitness and Wellness by : Gregory J. Welk
Book excerpt: Concepts of Physical Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. These skills will make a positive difference in one's health, fitness, and wellness through the use of activity labs and logs.