Related Books
Language: en
Pages: 545
Pages: 545
Type: BOOK - Published: 2010 - Publisher: Allen & Unwin
A substantially revised and updated edition of the highly respected guide to using nutrition as an integrated part of an athlete's total performance enhancing p
Language: en
Pages: 920
Pages: 920
Type: BOOK - Published: 2010-09-27 - Publisher:
Whatever your sport, as an athlete you know it is essential to have your body working at peak efficiency. You want your training to provide maximum benefit and
Language: en
Pages: 293
Pages: 293
Type: BOOK - Published: 1992 - Publisher: Allen & Unwin Australia
Manual for athletes and others interested in maximising energy and performance in individual sports. Covers all aspects of nutrition, weight control and dietary
Language: en
Pages: 606
Pages: 606
Type: BOOK - Published: 2022-03-03 - Publisher: Bloomsbury Publishing
The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. What you eat and drink are important con
Language: en
Pages: 241
Pages: 241
Type: BOOK - Published: 2013-05-31 - Publisher: A&C Black
The Complete Guide to Sports Training is the definitive practical resource for anyone wishing to improve their performance and for coaches looking to get the be