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Language: en
Pages: 416
Pages: 416
Type: BOOK - Published: 2014-08-13 - Publisher: Guilford Publications
This practical resource provides an evidence-based framework for treating clients struggling with perfectionism, whether as the main presenting problem or in co
Language: en
Pages: 416
Pages: 416
Type: BOOK - Published: 2016-06-29 - Publisher: Guilford Publications
This practical resource provides an evidence-based framework for treating clients struggling with perfectionism, whether as the main presenting problem or in co
Language: en
Pages: 448
Pages: 448
Type: BOOK - Published: 2018-05-10 - Publisher: Robinson
How to break the circle of 'never good enough' Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we
Language: en
Pages: 286
Pages: 286
Type: BOOK - Published: 2019-01-02 - Publisher: New Harbinger Publications
If you feel an intense pressure to be perfect, this evidence-based workbook offers real strategies based in cognitive-behavioral therapy (CBT) to help you devel
Language: en
Pages: 332
Pages: 332
Type: BOOK - Published: 2010-02-04 - Publisher: John Wiley & Sons
What happens to you in life matters less than the way you feel about life: that's the message of cognitive behavioural therapy. If you've ever tried to change s