Breathing Thoughtfully
Download or Read eBook Breathing Thoughtfully PDF written by Hakeem Kolapo Fujah and published by Trafford Publishing. This book was released on 2004 with total page 350 pages. Available in PDF, EPUB and Kindle.
Author | : Hakeem Kolapo Fujah |
Publisher | : Trafford Publishing |
Total Pages | : 350 |
Release | : 2004 |
ISBN-10 | : 9781412020008 |
ISBN-13 | : 141202000X |
Rating | : 4/5 (08 Downloads) |
Book Synopsis Breathing Thoughtfully by : Hakeem Kolapo Fujah
Book excerpt: The book sensitizes readers to the need to breathe with consciousness. Breathing thoughtfully is the simple and self-evident technique of thinking thoughtfully and emotionalizing thoughtfully. Breathing thoughtfully is the way to the greatest brains and brawn, through simplifying the technique of calm relaxation and concentration. The book uses practical examples from the world of sports, reading, writing, climbing, prayer, meditation, and more generally everything that a person has to do by way of exertion of physical or mental power.......