Beyond Broccoli
Download or Read eBook Beyond Broccoli PDF written by Susan Schenck Lac and published by Awakenings. This book was released on 2011-08 with total page 270 pages. Available in PDF, EPUB and Kindle.
Author | : Susan Schenck Lac |
Publisher | : Awakenings |
Total Pages | : 270 |
Release | : 2011-08 |
ISBN-10 | : 0977679527 |
ISBN-13 | : 9780977679522 |
Rating | : 4/5 (27 Downloads) |
Book Synopsis Beyond Broccoli by : Susan Schenck Lac
Book excerpt: Going raw had originally proved to have many benefits, but after a few years of veganism, Schenck began to exhibit health concerns: deficiencies of vitamin B12, memory problems, muscle tissue loss, bloatedness, irritability, and cravings. When tests showed that it was a lack of vital nutrients found only in animal products that were causing the problems, she discovered that not everyone has the metabolic type to go vegan. Now she offers a holistic look at eating a mostly raw, meat-enriched diet, and shows how it benefits our physical health and spiritual well-being.