Transforming Anxiety
Download or Read eBook Transforming Anxiety PDF written by Doc Childre and published by New Harbinger Publications. This book was released on 2006 with total page 178 pages. Available in PDF, EPUB and Kindle.
Author | : Doc Childre |
Publisher | : New Harbinger Publications |
Total Pages | : 178 |
Release | : 2006 |
ISBN-10 | : 9781572244443 |
ISBN-13 | : 1572244445 |
Rating | : 4/5 (43 Downloads) |
Book Synopsis Transforming Anxiety by : Doc Childre
Book excerpt: At the core of the HeartMath method is the idea that our thoughts and emotions affect our heart rythms. By focusing on positive feelings, you can create coherence in these rythms, with amazing results.