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Language: en
Pages: 52
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Type: BOOK - Published: 2018-12-12 - Publisher: Independently Published
21 Yoga Exercises for Lower Back Pain If you find yourself sitting or standing for long periods of time, there's a good possibility that you've experienced low
Language: en
Pages: 204
Pages: 204
Type: BOOK - Published: 2012-05-14 - Publisher: W. W. Norton & Company
"To many of his patients [Dr. Fishman] is a miracle worker." —Jane E. Brody, New York Times “Stunningly innovative. . . . This is the first book in which th
Language: en
Pages: 28
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Type: BOOK - Published: 2021-03-25 - Publisher: Independently Published
Low back pain is a common, painful condition affecting the lower portion of the spine, which is caused by injury to a muscle (strain) or ligament (sprain). Comm
Language: en
Pages: 321
Pages: 321
Type: BOOK - Published: 2013-08-20 - Publisher: Shambhala Publications
A guide to managing lower back pain through gentle yoga exercises—perfect for beginners and anyone with conditions like fibromyalgia and arthritis The sacrum,
Language: en
Pages: 453
Pages: 453
Type: BOOK - Published: 2017-12-12 - Publisher: Penguin
Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper