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Language: en
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Type: BOOK - Published: 2016-07-16 - Publisher:
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Language: en
Pages: 77
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Type: BOOK - Published: 2020-03-25 - Publisher: Leopard Print
Kickstart your fitness to kick ass. Are you too busy to exercise? Do you like quick workouts and simple meals? Author Ivy Ngeow was in the same place as you a f
Language: en
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Type: BOOK - Published: 2019-11-22 - Publisher: Independently Published
Here we go. You want to change bad habits? This book gives you a training plan for every day of 2020. You finally want to be regularly active and get your fit o
Language: en
Pages: 239
Pages: 239
Type: BOOK - Published: 2021-08-03 - Publisher: Union Square & Co.
Ditch the gym! It’s not about how long you exercise—or where—but about the type of moves you do. Bowflex Fitness Advisor Tom Holland introduces micro-work
Language: en
Pages: 368
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Rise to the heights in training.Now you can accurately adjust your training to the needs and effects you want to achieve.You can even transcribe the training cy