2 Minutes to Confidence
Download or Read eBook 2 Minutes to Confidence PDF written by Corinne Sweet and published by 2 Minutes to. This book was released on 2020-10-14 with total page 0 pages. Available in PDF, EPUB and Kindle.
Author | : Corinne Sweet |
Publisher | : 2 Minutes to |
Total Pages | : 0 |
Release | : 2020-10-14 |
ISBN-10 | : 1454942967 |
ISBN-13 | : 9781454942962 |
Rating | : 4/5 (67 Downloads) |
Book Synopsis 2 Minutes to Confidence by : Corinne Sweet
Book excerpt: When you're having a hard day, facing an endless to-do list, or juggling lots of responsibilities, it can be hard to remember to be kind to yourself. Psychotherapist Corinne Sweet shows you how to overcome the fears and worries that hold you back. She teaches you strategies to fight self-doubt, practice self-compassion, and ignore your inner critic.